Jan Rune Gilde 26000m SkiErg
26,000
Meters
1:47:16.8
Time
2:03.7
Pace
1670
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 44 |
| Stroke Count | 4803 |
| Drag Factor | 147 |
October 28, 2023 15:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47:16.8 | 26,000 | 2:03.7 | 185 | 934 | 1670 | 44 |
| 21:39.1 | 5,200 | 2:04.9 | 180 | 917 | 331 | 43 |
| 21:31.6 | 10,400 | 2:04.1 | 183 | 928 | 333 | 45 |
| 21:31.3 | 15,600 | 2:04.1 | 183 | 928 | 333 | 45 |
| 21:20.0 | 20,800 | 2:03.0 | 188 | 945 | 336 | 46 |
| 21:14.9 | 26,000 | 2:02.5 | 190 | 951 | 337 | 45 |
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Workout Graph
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