Jan Rune Gilde 17000m SkiErg
17,000m
Meters
1:09:53.4
Time
2:03.3
Pace
1094
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 44 |
| Stroke Count | 3093 |
| Drag Factor | 143 |
November 03, 2023 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:53.4 | 17,000m | 2:03.3 | 187 | 942 | 44 |
| 13:57.8 | 3,400m | 2:03.2 | 187 | 944 | 44 |
| 13:59.2 | 6,800m | 2:03.4 | 186 | 940 | 44 |
| 14:01.4 | 10,200m | 2:03.7 | 185 | 935 | 44 |
| 14:00.4 | 13,600m | 2:03.5 | 185 | 938 | 44 |
| 13:54.7 | 17,000m | 2:02.7 | 189 | 951 | 45 |
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Workout Graph
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