Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:34.3
Time
2:01.7
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 45 |
| Stroke Count | 1833 |
| Drag Factor | 143 |
November 04, 2023 11:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.3 | 10,000m | 2:01.7 | 194 | 968 | 45 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 45 |
| 8:07.8 | 4,000m | 2:01.9 | 193 | 964 | 45 |
| 8:06.4 | 6,000m | 2:01.6 | 195 | 969 | 45 |
| 8:07.2 | 8,000m | 2:01.8 | 194 | 966 | 45 |
| 8:03.5 | 10,000m | 2:00.8 | 198 | 982 | 45 |
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Workout Graph
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