Jan Rune Gilde 10000m SkiErg
10,000
Meters
40:50.1
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 44 |
| Stroke Count | 1812 |
| Drag Factor | 141 |
November 06, 2023 11:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:50.1 | 10,000 | 2:02.5 | 190 | 955 | 648 | 44 |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 944 | 129 | 43 |
| 8:08.7 | 4,000 | 2:02.1 | 192 | 960 | 130 | 44 |
| 8:08.2 | 6,000 | 2:02.0 | 193 | 962 | 130 | 44 |
| 8:11.3 | 8,000 | 2:02.8 | 189 | 950 | 129 | 45 |
| 8:09.3 | 10,000 | 2:02.3 | 191 | 958 | 130 | 45 |
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Workout Graph
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