Jan Rune Gilde 10000m SkiErg
10,000
Meters
40:31.7
Time
2:01.5
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 44 |
| Stroke Count | 1788 |
| Drag Factor | 144 |
November 07, 2023 15:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.7 | 10,000 | 2:01.5 | 195 | 968 | 654 | 44 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 955 | 130 | 43 |
| 8:05.6 | 4,000 | 2:01.4 | 196 | 971 | 131 | 43 |
| 8:06.2 | 6,000 | 2:01.5 | 195 | 969 | 131 | 45 |
| 8:05.9 | 8,000 | 2:01.4 | 195 | 970 | 131 | 45 |
| 8:04.1 | 10,000 | 2:01.0 | 197 | 974 | 131 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.