Jan Rune Gilde 18019m SkiErg
18,019m
Meters
1:11:47.4
Time
1:59.5
Pace
1201
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 45 |
| Stroke Count | 3269 |
| Drag Factor | 151 |
November 18, 2023 12:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:47.4 | 18,019m | 1:59.5 | 205 | 1005 | 45 |
| 33:50.9 | 8,500m | 1:59.4 | 205 | 1006 | 45 |
| 33:55.5 | 17,000m | 1:59.7 | 204 | 1001 | 46 |
| 4:01.1 | 18,019m | 1:58.3 | 211 | 1027 | 45 |
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Workout Graph
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