Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:37.8
Time
2:01.8
Pace
652
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 43 |
| Stroke Count | 1783 |
| Drag Factor | 136 |
November 24, 2023 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.8 | 10,000m | 2:01.8 | 193 | 965 | 43 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 43 |
| 8:06.8 | 4,000m | 2:01.7 | 194 | 968 | 44 |
| 8:06.0 | 6,000m | 2:01.5 | 195 | 971 | 44 |
| 8:09.6 | 8,000m | 2:02.4 | 191 | 956 | 44 |
| 8:05.9 | 10,000m | 2:01.4 | 195 | 971 | 44 |
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Workout Graph
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