Jan Rune Gilde 10000m SkiErg
10,000m
Meters
39:50.3
Time
1:59.5
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 41 |
| Stroke Count | 1661 |
| Drag Factor | 144 |
November 29, 2023 10:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.3 | 10,000m | 1:59.5 | 205 | 1005 | 41 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 42 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 41 |
| 7:59.3 | 6,000m | 1:59.8 | 203 | 1000 | 41 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 42 |
| 7:48.9 | 10,000m | 1:57.2 | 217 | 1047 | 42 |
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Workout Graph
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