Jan Rune Gilde 7505m SkiErg
7,505m
Meters
30:55.0
Time
2:03.5
Pace
483
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 40 |
| Stroke Count | 1228 |
| Drag Factor | 115 |
December 10, 2023 11:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.0 | 7,505m | 2:03.5 | 185 | 938 | 40 |
| 20:32.2 | 5,000m | 2:03.2 | 187 | 943 | 40 |
| 10:22.8 | 7,505m | 2:04.3 | 182 | 927 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.