Jan Rune Gilde 4:32 SkiErg
1,212m
Meters
4:32.4
Time
1:52.3
Pace
87
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 46 |
| Stroke Count | 209 |
| Drag Factor | 113 |
December 10, 2023 12:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 1,212m | 1:52.3 | 247 | 1148 | 46 |
| 4:32.4 | 1,212m | 1:52.3 | 247 | 1148 | 46 |
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Workout Graph
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