Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:53.6
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 41 |
| Stroke Count | 1683 |
| Drag Factor | 103 |
December 11, 2023 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.6 | 10,000m | 2:02.6 | 190 | 952 | 41 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 41 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 41 |
| 8:11.1 | 6,000m | 2:02.7 | 189 | 950 | 41 |
| 8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 41 |
| 8:09.7 | 10,000m | 2:02.4 | 191 | 956 | 41 |
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Workout Graph
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