Jan Rune Gilde 2000m SkiErg
2,000m
Meters
6:53.5
Time
1:43.3
Pace
157
Calories
Average Watts | 317 |
---|---|
Calories Per Hour | 1390 |
Stroke Rate | 50 |
Stroke Count | 345 |
Drag Factor | 107 |
December 16, 2023 10:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:53.5 | 2,000m | 1:43.3 | 317 | 1390 | 50 |
1:21.9 | 400m | 1:42.3 | 326 | 1422 | 51 |
1:22.8 | 800m | 1:43.5 | 316 | 1386 | 49 |
1:22.3 | 1,200m | 1:42.8 | 321 | 1406 | 50 |
1:23.1 | 1,600m | 1:43.8 | 312 | 1374 | 51 |
1:23.3 | 2,000m | 1:44.1 | 310 | 1366 | 50 |
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Workout Graph
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