Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:46.5
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 41 |
| Stroke Count | 1676 |
| Drag Factor | 104 |
December 20, 2023 12:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.5 | 10,000m | 2:02.3 | 191 | 958 | 41 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 40 |
| 8:08.8 | 4,000m | 2:02.2 | 192 | 960 | 41 |
| 8:09.2 | 6,000m | 2:02.3 | 191 | 958 | 41 |
| 8:08.8 | 8,000m | 2:02.2 | 192 | 960 | 42 |
| 8:07.9 | 10,000m | 2:01.9 | 193 | 963 | 42 |
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Workout Graph
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