Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:40.5
Time
2:02.0
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 42 |
| Stroke Count | 1726 |
| Drag Factor | 100 |
December 21, 2023 13:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.5 | 10,000m | 2:02.0 | 193 | 962 | 42 |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 42 |
| 8:07.3 | 4,000m | 2:01.8 | 194 | 966 | 43 |
| 8:06.4 | 6,000m | 2:01.6 | 195 | 969 | 42 |
| 8:06.8 | 8,000m | 2:01.7 | 194 | 968 | 43 |
| 8:05.7 | 10,000m | 2:01.4 | 195 | 972 | 42 |
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Workout Graph
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