Jan Rune Gilde 10000m SkiErg
10,000
Meters
40:51.5
Time
2:02.5
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 41 |
| Stroke Count | 1695 |
| Drag Factor | 86 |
December 22, 2023 12:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.5 | 10,000 | 2:02.5 | 190 | 954 | 41 |
| 8:12.8 | 2,000 | 2:03.2 | 187 | 944 | 40 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 964 | 42 |
| 8:11.6 | 6,000 | 2:02.9 | 189 | 948 | 42 |
| 8:11.3 | 8,000 | 2:02.8 | 189 | 950 | 42 |
| 8:08.0 | 10,000 | 2:02.0 | 193 | 963 | 42 |
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Workout Graph
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