Jan Rune Gilde 10000m SkiErg

10,000m

Meters

40:51.5

Time

2:02.5

Pace

647

Calories

Average Watts190
Calories Per Hour954
Stroke Rate41
Stroke Count1695
Drag Factor86

December 22, 2023 12:46:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:51.5 10,000m 2:02.5 190 954 41
8:12.8 2,000m 2:03.2 187 944 40
8:07.8 4,000m 2:01.9 193 964 42
8:11.6 6,000m 2:02.9 189 948 42
8:11.3 8,000m 2:02.8 189 950 42
8:08.0 10,000m 2:02.0 193 963 42

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Workout Graph

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