Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:37.3
Time
2:01.8
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 40 |
| Stroke Count | 1634 |
| Drag Factor | 104 |
December 25, 2023 12:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.3 | 10,000m | 2:01.8 | 193 | 965 | 40 |
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 39 |
| 8:06.2 | 4,000m | 2:01.5 | 195 | 970 | 40 |
| 8:05.2 | 6,000m | 2:01.3 | 196 | 974 | 41 |
| 8:06.6 | 8,000m | 2:01.6 | 194 | 969 | 41 |
| 8:07.3 | 10,000m | 2:01.8 | 194 | 966 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.