Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:06.4
Time
2:00.3
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 41 |
| Stroke Count | 1651 |
| Drag Factor | 111 |
December 28, 2023 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.4 | 10,000m | 2:00.3 | 201 | 991 | 41 |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 40 |
| 8:05.0 | 4,000m | 2:01.2 | 196 | 975 | 41 |
| 8:04.1 | 6,000m | 2:01.0 | 197 | 979 | 41 |
| 8:02.7 | 8,000m | 2:00.6 | 199 | 985 | 41 |
| 7:45.6 | 10,000m | 1:56.4 | 222 | 1063 | 43 |
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Workout Graph
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