Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:22.8
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 41 |
| Stroke Count | 1691 |
| Drag Factor | 108 |
January 05, 2024 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.8 | 10,000m | 2:01.1 | 197 | 977 | 41 |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 40 |
| 8:01.4 | 4,000m | 2:00.3 | 201 | 991 | 42 |
| 8:05.1 | 6,000m | 2:01.2 | 196 | 975 | 42 |
| 8:07.4 | 8,000m | 2:01.8 | 193 | 965 | 42 |
| 8:03.8 | 10,000m | 2:00.9 | 198 | 980 | 43 |
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Workout Graph
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