Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:36.1
Time
2:01.8
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 41 |
| Stroke Count | 1690 |
| Drag Factor | 105 |
January 08, 2024 11:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.1 | 10,000m | 2:01.8 | 194 | 966 | 41 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 42 |
| 8:06.8 | 4,000m | 2:01.7 | 194 | 968 | 42 |
| 8:08.1 | 6,000m | 2:02.0 | 193 | 962 | 42 |
| 8:08.2 | 8,000m | 2:02.0 | 193 | 962 | 41 |
| 8:06.4 | 10,000m | 2:01.6 | 195 | 969 | 41 |
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Workout Graph
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