Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:54.1
Time
2:02.7
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 41 |
| Stroke Count | 1722 |
| Drag Factor | 95 |
January 15, 2024 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.1 | 10,000m | 2:02.7 | 189 | 951 | 41 |
| 8:10.1 | 2,000m | 2:02.5 | 190 | 954 | 41 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 42 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 42 |
| 8:12.8 | 8,000m | 2:03.2 | 187 | 944 | 42 |
| 8:07.3 | 10,000m | 2:01.8 | 194 | 966 | 42 |
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Workout Graph
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