Jan Rune Gilde 10000m SkiErg
10,000m
Meters
39:53.3
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 43 |
| Stroke Count | 1718 |
| Drag Factor | 100 |
January 16, 2024 19:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.3 | 10,000m | 1:59.6 | 204 | 1002 | 43 |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 43 |
| 8:02.7 | 4,000m | 2:00.6 | 199 | 985 | 43 |
| 7:58.7 | 6,000m | 1:59.6 | 204 | 1002 | 43 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 43 |
| 7:51.3 | 10,000m | 1:57.8 | 214 | 1036 | 43 |
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Workout Graph
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