Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:34.2
Time
2:01.7
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 42 |
| Stroke Count | 1715 |
| Drag Factor | 93 |
January 17, 2024 09:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.2 | 10,000m | 2:01.7 | 194 | 968 | 42 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 42 |
| 8:07.8 | 4,000m | 2:01.9 | 193 | 964 | 42 |
| 8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 41 |
| 8:02.9 | 8,000m | 2:00.7 | 199 | 984 | 43 |
| 8:00.3 | 10,000m | 2:00.0 | 202 | 995 | 43 |
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Workout Graph
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