Jan Rune Gilde 10000m SkiErg
10,000m
Meters
37:17.8
Time
1:51.8
Pace
718
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 46 |
| Stroke Count | 1732 |
| Drag Factor | 102 |
January 18, 2024 19:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:17.8 | 10,000m | 1:51.8 | 250 | 1159 | 46 |
| 7:25.7 | 2,000m | 1:51.4 | 253 | 1170 | 46 |
| 7:25.4 | 4,000m | 1:51.3 | 254 | 1172 | 46 |
| 7:28.9 | 6,000m | 1:52.2 | 248 | 1152 | 46 |
| 7:31.3 | 8,000m | 1:52.8 | 244 | 1138 | 46 |
| 7:26.5 | 10,000m | 1:51.6 | 252 | 1166 | 47 |
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Workout Graph
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