Jan Rune Gilde 779m SkiErg
779m
Meters
3:00.4
Time
1:55.7
Pace
55
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 45 |
| Stroke Count | 132 |
| Drag Factor | 90 |
January 21, 2024 11:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.4 | 779m | 1:55.7 | 225 | 1075 | 45 |
| 2:55.9 | 779m | 1:52.9 | 243 | 1137 | 45 |
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Workout Graph
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