Jan Rune Gilde 7015m SkiErg
7,015m
Meters
26:13.7
Time
1:52.1
Pace
501
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 46 |
| Stroke Count | 1207 |
| Drag Factor | 92 |
January 21, 2024 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.7 | 7,015m | 1:52.1 | 248 | 1153 | 46 |
| 7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 46 |
| 7:28.4 | 4,000m | 1:52.1 | 248 | 1155 | 46 |
| 7:28.4 | 6,000m | 1:52.1 | 248 | 1155 | 46 |
| 3:48.8 | 7,015m | 1:52.7 | 244 | 1141 | 46 |
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Workout Graph
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