Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:27.3
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 42 |
| Stroke Count | 1707 |
| Drag Factor | 105 |
January 22, 2024 10:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.3 | 10,000m | 2:01.3 | 196 | 973 | 42 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 42 |
| 8:05.7 | 4,000m | 2:01.4 | 195 | 972 | 42 |
| 8:06.6 | 6,000m | 2:01.6 | 194 | 969 | 42 |
| 8:05.6 | 8,000m | 2:01.4 | 196 | 973 | 42 |
| 8:01.2 | 10,000m | 2:00.3 | 201 | 991 | 43 |
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Workout Graph
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