Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:05.5
Time
2:00.2
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 42 |
| Stroke Count | 1717 |
| Drag Factor | 99 |
January 24, 2024 09:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.5 | 10,000m | 2:00.2 | 201 | 992 | 42 |
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 42 |
| 8:04.8 | 4,000m | 2:01.2 | 197 | 976 | 43 |
| 8:02.0 | 6,000m | 2:00.5 | 200 | 988 | 43 |
| 8:03.2 | 8,000m | 2:00.8 | 199 | 983 | 43 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 44 |
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Workout Graph
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