Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:33.5
Time
2:01.6
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 42 |
| Stroke Count | 1729 |
| Drag Factor | 95 |
January 25, 2024 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.5 | 10,000m | 2:01.6 | 194 | 968 | 42 |
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 42 |
| 8:08.8 | 4,000m | 2:02.2 | 192 | 960 | 42 |
| 8:06.4 | 6,000m | 2:01.6 | 195 | 969 | 43 |
| 8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 43 |
| 8:01.7 | 10,000m | 2:00.4 | 200 | 989 | 43 |
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Workout Graph
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