Jan Rune Gilde 10000m SkiErg
10,000
Meters
36:55.1
Time
1:50.7
Pace
727
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 46 |
| Stroke Count | 1719 |
| Drag Factor | 93 |
January 28, 2024 14:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:55.1 | 10,000 | 1:50.7 | 258 | 1181 | 727 | 46 |
| 7:19.8 | 2,000 | 1:49.9 | 263 | 1203 | 147 | 47 |
| 7:23.1 | 4,000 | 1:50.7 | 257 | 1178 | 145 | 46 |
| 7:26.0 | 6,000 | 1:51.5 | 252 | 1162 | 144 | 46 |
| 7:26.3 | 8,000 | 1:51.5 | 252 | 1161 | 144 | 47 |
| 7:19.9 | 10,000 | 1:49.9 | 263 | 1203 | 147 | 48 |
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Workout Graph
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