Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:58.3
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 42 |
| Stroke Count | 1726 |
| Drag Factor | 101 |
January 29, 2024 10:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.3 | 10,000m | 2:02.9 | 188 | 948 | 42 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 42 |
| 8:11.6 | 4,000m | 2:02.9 | 189 | 948 | 42 |
| 8:12.1 | 6,000m | 2:03.0 | 188 | 946 | 42 |
| 8:11.4 | 8,000m | 2:02.8 | 189 | 949 | 42 |
| 8:09.1 | 10,000m | 2:02.2 | 191 | 958 | 42 |
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Workout Graph
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