Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:35.1
Time
2:01.7
Pace
650
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 42 |
| Stroke Count | 1715 |
| Drag Factor | 108 |
February 01, 2024 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.1 | 10,000m | 2:01.7 | 194 | 967 | 42 |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 41 |
| 8:07.1 | 4,000m | 2:01.7 | 194 | 967 | 42 |
| 8:07.6 | 6,000m | 2:01.9 | 193 | 964 | 42 |
| 8:06.8 | 8,000m | 2:01.7 | 194 | 968 | 43 |
| 8:03.4 | 10,000m | 2:00.8 | 198 | 982 | 43 |
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Workout Graph
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