Jan Rune Gilde 10000m SkiErg
10,000
Meters
40:35.1
Time
2:01.7
Pace
650
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 42 |
| Stroke Count | 1715 |
| Drag Factor | 108 |
February 01, 2024 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:35.1 | 10,000 | 2:01.7 | 194 | 960 | 650 | 42 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 947 | 129 | 41 |
| 8:07.1 | 4,000 | 2:01.7 | 194 | 960 | 130 | 42 |
| 8:07.6 | 6,000 | 2:01.9 | 193 | 959 | 130 | 42 |
| 8:06.8 | 8,000 | 2:01.7 | 194 | 961 | 130 | 43 |
| 8:03.4 | 10,000 | 2:00.8 | 198 | 975 | 131 | 43 |
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Workout Graph
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