Jan Rune Gilde 11:43 SkiErg
3,203m
Meters
11:43.3
Time
1:49.7
Pace
235
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 46 |
| Stroke Count | 547 |
| Drag Factor | 99 |
February 06, 2024 19:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.3 | 3,203m | 1:49.7 | 264 | 1210 | 46 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 47 |
| 7:16.5 | 1,000m | 1:49.1 | 269 | 1226 | 47 |
| 10:57.1 | 1,000m | 1:50.3 | 261 | 1197 | 47 |
| 11:43.2 | 203m | 1:53.5 | 239 | 1122 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.