Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:48.8
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 42 |
| Stroke Count | 1702 |
| Drag Factor | 102 |
February 08, 2024 12:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.8 | 10,000m | 2:02.4 | 191 | 956 | 42 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 42 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 42 |
| 8:10.0 | 6,000m | 2:02.5 | 190 | 955 | 42 |
| 8:11.0 | 8,000m | 2:02.7 | 189 | 951 | 42 |
| 8:06.9 | 10,000m | 2:01.7 | 194 | 967 | 42 |
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Workout Graph
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