Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:36.6
Time
2:01.8
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 41 |
| Stroke Count | 1678 |
| Drag Factor | 98 |
February 13, 2024 19:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.6 | 10,000m | 2:01.8 | 194 | 966 | 41 |
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 42 |
| 8:08.0 | 4,000m | 2:02.0 | 193 | 963 | 41 |
| 8:07.8 | 6,000m | 2:01.9 | 193 | 964 | 41 |
| 8:08.4 | 8,000m | 2:02.1 | 192 | 961 | 41 |
| 8:02.8 | 10,000m | 2:00.7 | 199 | 985 | 41 |
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Workout Graph
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