Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:48.3
Time
2:02.4
Pace
647
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 40 |
| Stroke Count | 1652 |
| Drag Factor | 104 |
February 15, 2024 12:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.3 | 10,000m | 2:02.4 | 191 | 956 | 40 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 40 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 40 |
| 8:12.1 | 6,000m | 2:03.0 | 188 | 946 | 41 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 41 |
| 8:06.6 | 10,000m | 2:01.6 | 194 | 969 | 41 |
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Workout Graph
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