Jan Rune Gilde 10000m SkiErg
10,000m
Meters
38:53.6
Time
1:56.6
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 43 |
| Stroke Count | 1684 |
| Drag Factor | 97 |
February 16, 2024 20:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.6 | 10,000m | 1:56.6 | 220 | 1058 | 43 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 42 |
| 7:45.4 | 4,000m | 1:56.3 | 222 | 1064 | 43 |
| 7:45.0 | 6,000m | 1:56.2 | 223 | 1066 | 43 |
| 7:47.6 | 8,000m | 1:56.9 | 219 | 1054 | 44 |
| 7:41.1 | 10,000m | 1:55.2 | 228 | 1086 | 44 |
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Workout Graph
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