Jan Rune Gilde 12000m SkiErg
12,000m
Meters
49:04.4
Time
2:02.6
Pace
776
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 42 |
| Stroke Count | 2073 |
| Drag Factor | 100 |
February 23, 2024 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:04.4 | 12,000m | 2:02.6 | 190 | 952 | 42 |
| 9:50.1 | 2,400m | 2:02.9 | 188 | 948 | 42 |
| 9:49.5 | 4,800m | 2:02.8 | 189 | 950 | 42 |
| 9:49.9 | 7,200m | 2:02.8 | 189 | 948 | 42 |
| 9:49.1 | 9,600m | 2:02.7 | 189 | 951 | 42 |
| 9:45.9 | 12,000m | 2:02.0 | 192 | 962 | 42 |
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Workout Graph
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