Jan Rune Gilde 10000m SkiErg
10,000m
Meters
39:47.6
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 42 |
| Stroke Count | 1678 |
| Drag Factor | 104 |
March 06, 2024 16:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.6 | 10,000m | 1:59.3 | 206 | 1008 | 42 |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 41 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 42 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 42 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 43 |
| 7:48.4 | 10,000m | 1:57.1 | 218 | 1050 | 43 |
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Workout Graph
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