Jan Rune Gilde 10000m SkiErg
10,000m
Meters
39:35.0
Time
1:58.7
Pace
669
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 41 |
| Stroke Count | 1661 |
| Drag Factor | 111 |
March 13, 2024 17:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.0 | 10,000m | 1:58.7 | 209 | 1019 | 41 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 41 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 42 |
| 7:54.2 | 6,000m | 1:58.5 | 210 | 1022 | 42 |
| 7:54.7 | 8,000m | 1:58.6 | 209 | 1020 | 42 |
| 7:50.5 | 10,000m | 1:57.6 | 215 | 1040 | 43 |
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Workout Graph
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