Jan Rune Gilde 10000m SkiErg
10,000m
Meters
39:16.6
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 42 |
| Stroke Count | 1697 |
| Drag Factor | 94 |
March 20, 2024 18:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.6 | 10,000m | 1:57.8 | 214 | 1036 | 42 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 42 |
| 7:50.0 | 4,000m | 1:57.5 | 216 | 1042 | 43 |
| 7:51.6 | 6,000m | 1:57.9 | 214 | 1034 | 43 |
| 7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 43 |
| 7:44.8 | 10,000m | 1:56.2 | 223 | 1067 | 44 |
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Workout Graph
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