Jan Rune Gilde 10000m SkiErg
10,000m
Meters
38:54.6
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 44 |
| Stroke Count | 1728 |
| Drag Factor | 96 |
April 05, 2024 14:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.6 | 10,000m | 1:56.7 | 220 | 1057 | 44 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 43 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 44 |
| 7:49.2 | 6,000m | 1:57.3 | 217 | 1046 | 44 |
| 7:48.2 | 8,000m | 1:57.0 | 218 | 1051 | 45 |
| 7:40.2 | 10,000m | 1:55.0 | 230 | 1090 | 46 |
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Workout Graph
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