Jan Rune Gilde 2:15:41 SkiErg
33,005m
Meters
2:15:41.9
Time
2:03.3
Pace
2115
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 43 |
| Stroke Count | 5962 |
| Drag Factor | 116 |
April 06, 2024 12:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15:41.9 | 33,005m | 2:03.3 | 187 | 941 | 43 |
| 20:00.0 | 4,862m | 2:03.4 | 186 | 940 | 43 |
| 40:00.0 | 4,876m | 2:03.0 | 188 | 946 | 43 |
| 1:00:00.0 | 4,869m | 2:03.2 | 187 | 943 | 44 |
| 1:20:00.0 | 4,854m | 2:03.6 | 185 | 937 | 43 |
| 1:40:00.0 | 4,853m | 2:03.6 | 185 | 937 | 44 |
| 2:00:00.0 | 4,863m | 2:03.3 | 186 | 941 | 44 |
| 2:15:41.9 | 3,833m | 2:02.8 | 189 | 949 | 43 |
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Workout Graph
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