Jan Rune Gilde 1:38:17 SkiErg
24,006m
Meters
1:38:17.4
Time
2:02.8
Pace
1545
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 44 |
| Stroke Count | 4379 |
April 07, 2024 11:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:17.4 | 24,006m | 2:02.8 | 189 | 949 | 44 |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 43 |
| 20:00.0 | 2,434m | 2:03.2 | 187 | 943 | 45 |
| 30:00.0 | 2,431m | 2:03.4 | 186 | 940 | 44 |
| 40:00.0 | 2,445m | 2:02.6 | 189 | 952 | 45 |
| 50:00.0 | 2,450m | 2:02.4 | 191 | 956 | 45 |
| 1:00:00.0 | 2,433m | 2:03.3 | 187 | 942 | 44 |
| 1:10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 45 |
| 1:20:00.0 | 2,438m | 2:03.0 | 188 | 946 | 44 |
| 1:30:00.0 | 2,460m | 2:01.9 | 193 | 964 | 44 |
| 1:38:17.4 | 2,056m | 2:00.9 | 198 | 980 | 44 |
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Workout Graph
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