Jan Rune Gilde 10000m SkiErg
10,000m
Meters
38:10.7
Time
1:54.5
Pace
698
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 46 |
| Stroke Count | 1774 |
| Drag Factor | 91 |
April 09, 2024 15:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:10.7 | 10,000m | 1:54.5 | 233 | 1101 | 46 |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 47 |
| 7:33.3 | 4,000m | 1:53.3 | 240 | 1127 | 46 |
| 7:39.3 | 6,000m | 1:54.8 | 231 | 1095 | 46 |
| 7:41.1 | 8,000m | 1:55.2 | 228 | 1086 | 46 |
| 7:37.9 | 10,000m | 1:54.4 | 233 | 1102 | 47 |
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Workout Graph
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