Jan Rune Gilde 10000m SkiErg
10,000m
Meters
39:46.7
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 14 |
| Stroke Count | 1731 |
| Drag Factor | 90 |
April 11, 2024 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.7 | 10,000m | 1:59.3 | 206 | 1008 | 14 |
| 8:03.2 | 2,000m | 2:00.8 | 199 | 983 | 43 |
| 1:04:00.0 | 4,000m | 16:00.0 | 0 | 301 | 0 |
| 8:03.2 | 6,000m | 2:00.8 | 199 | 983 | 43 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 43 |
| 7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 44 |
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Workout Graph
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