Jan Rune Gilde 10000m SkiErg
10,000
Meters
39:46.7
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 14 |
| Stroke Count | 1731 |
| Drag Factor | 90 |
April 11, 2024 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:46.7 | 10,000 | 1:59.3 | 206 | 1004 | 666 | 14 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 2100 | 282 | 43 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 624 | 666 | 0 |
| 8:03.2 | 6,000 | 2:00.8 | 199 | 975 | 131 | 43 |
| 7:56.9 | 8,000 | 1:59.2 | 207 | 1003 | 133 | 43 |
| 7:56.4 | 10,000 | 1:59.1 | 207 | 989 | 131 | 44 |
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Workout Graph
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