Jan Rune Gilde 10000m SkiErg
10,000m
Meters
38:55.1
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 44 |
| Stroke Count | 1735 |
| Drag Factor | 106 |
April 23, 2024 16:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.1 | 10,000m | 1:56.7 | 220 | 1056 | 44 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 44 |
| 7:45.1 | 4,000m | 1:56.2 | 223 | 1066 | 44 |
| 7:46.4 | 6,000m | 1:56.6 | 221 | 1059 | 44 |
| 7:46.8 | 8,000m | 1:56.7 | 220 | 1057 | 45 |
| 7:46.8 | 10,000m | 1:56.7 | 220 | 1057 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.