Jan Rune Gilde 43:17 SkiErg
10,014m
Meters
43:17.6
Time
2:09.6
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 44 |
| Stroke Count | 1918 |
| Drag Factor | 95 |
April 28, 2024 19:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.6 | 10,014m | 2:09.6 | 160 | 852 | 44 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 45 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 45 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 45 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 45 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 44 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 44 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 44 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 44 |
| 43:17.6 | 765m | 2:09.1 | 162 | 859 | 42 |
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Workout Graph
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