Jan Rune Gilde 10000m SkiErg
10,000m
Meters
41:24.1
Time
2:04.2
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 44 |
| Stroke Count | 1837 |
| Drag Factor | 93 |
April 29, 2024 18:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:24.1 | 10,000m | 2:04.2 | 183 | 928 | 44 |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 45 |
| 8:09.9 | 4,000m | 2:02.4 | 191 | 955 | 45 |
| 8:10.3 | 6,000m | 2:02.5 | 190 | 954 | 45 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 44 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 44 |
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Workout Graph
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