Jan Rune Gilde 10000m SkiErg
10,000m
Meters
39:49.1
Time
1:59.4
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 45 |
| Stroke Count | 1805 |
| Drag Factor | 96 |
May 01, 2024 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.1 | 10,000m | 1:59.4 | 205 | 1006 | 45 |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 45 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 45 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 45 |
| 8:00.6 | 8,000m | 2:00.1 | 202 | 994 | 46 |
| 7:53.8 | 10,000m | 1:58.4 | 211 | 1024 | 46 |
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Workout Graph
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