Jan Rune Gilde 10000m SkiErg
10,000m
Meters
39:57.4
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 43 |
| Stroke Count | 1725 |
| Drag Factor | 108 |
May 06, 2024 11:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.4 | 10,000m | 1:59.8 | 203 | 999 | 43 |
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 42 |
| 8:02.4 | 4,000m | 2:00.6 | 200 | 986 | 42 |
| 8:01.0 | 6,000m | 2:00.2 | 201 | 992 | 43 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 44 |
| 7:47.6 | 10,000m | 1:56.9 | 219 | 1054 | 45 |
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Workout Graph
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